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Stress Management & Relaxation Techniques Training Session

On November 20, 2024, NBTC Group hosted a highly engaging Stress Management & Relaxation Techniques training session at our Corporate Office Auditorium for our employees in Kuwait.
Our Learning & Development team of the HR Department organized this insightful program and 91 employees from various divisions and departments participated! ????
The session was led by Dr. Seema Malik, General Practitioner at Shuaiba Industrial Medical Centre, Ministry of Health, who shared valuable insights on:
? Causes, sources, and warning signs of stress
? Strategies to prevent and manage work-related stress
Mr. Mathew Sam Robin, Team Leader of Emergency Medical Services, demonstrated practical relaxation techniques, equipping participants with effective tools to handle stress and maintain a balanced work-life approach.
The session was well-received and provided participants with practical tools for maintaining a balanced and productive work life.

 

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