On November 20, 2024, NBTC Group hosted a highly engaging Stress Management & Relaxation Techniques training session at our Corporate Office Auditorium for our employees in Kuwait.
Our Learning & Development team of the HR Department organized this insightful program and 91 employees from various divisions and departments participated!
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The session was led by Dr. Seema Malik, General Practitioner at Shuaiba Industrial Medical Centre, Ministry of Health, who shared valuable insights on:
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Causes, sources, and warning signs of stress
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Strategies to prevent and manage work-related stress
Mr. Mathew Sam Robin, Team Leader of Emergency Medical Services, demonstrated practical relaxation techniques, equipping participants with effective tools to handle stress and maintain a balanced work-life approach.
The session was well-received and provided participants with practical tools for maintaining a balanced and productive work life.